Mum's Christmas Cake

Mum's Christmas Cake

My mum’s a great cook and every year since I can remember she has made a Christmas cake or two! It is always a big event - the soaking of the fruit a few days before, hours in the oven on baking day, the rum poured over it as soon as it comes out of the oven, and then the hours it must spend cooling down, to be wrapped and stored! This is her recipe.

Read More

Garlic and White Bean Mash & Potato Wedges

Garlic and White Bean Mash & Potato Wedges

Two tasty sides here; I began to introduce more legumes and pulses into my diet a few years back. This mash with its combination of flavours makes a nice change from rice or potatoes accompanying every dish. As a child one of my favourite things to eat was hot chips with lots of salt! Times have changed and most hot chips are not what they used to be. These wedges offer me a homemade alternative, and the golden crunch and fluffy potato bring back great memories.

Read More

Steamed Asparagus with Toasted Pine Nuts & Smashed Potatoes with Rosemary

Steamed Asparagus with Toasted Pine Nuts & Smashed Potatoes with Rosemary

Asparagus remains one of the few great examples of real seasonal eating. Spring time comes round and it means that fresh asparagus is on its way. Plus this is my take on the delicious potatoes Lesley from Kurrawong Organics cooked for me with her freshly dug, new season potato crop. 

Read More

Lentil and Sweet Potato Patties

Lentil and Sweet Potato Patties

If you are not familiar with cooking with lentils, this is a great recipe to start with.
You will enjoy the flavour and nutrition of these served as a patty with a salad or steamed vegetables,  or on a bun as a family-friendly burger. If you don’t want to bbq, you could cook them in a large frying pan on the stove.

Read More

Green Beans with Almond and Mint Crumble & Roast Vegetables

In my opinion fresh green beans are best just eaten raw, but that doesn’t really qualify as ‘a recipe’ for a cookbook! In this dish the beans are lightly steamed, then served cold, with sweet balsamic vinegar and a crunchy nut crumble. A perfect side dish for the warmer months of the year.

serves 6
V GF

what you need
1/4 cup (40g) whole raw almonds, roasted
500g green beans
handful of mint leaves
drizzle of extra virgin olive oil
drizzle of caramelised balsamic vinegar

what you do
1. Preheat the oven to 160ºC (140⁰C fan forced).  Place the almonds onto a baking tray and roast for 20 minutes. Cool.
2. Cook the beans in a steamer for 3-5 minutes, until just tender and bright green. Meanwhile prepare a large bowl of iced water.
3. Remove from the steamer and plunge into the iced water to stop the cooking process (this ensures the beans will be crunchy and vibrantly coloured). Drain immediately and pat dry with paper towel.
4. Place the almonds into a food processor and process until coarsely chopped. Add the mint and process until finely chopped and evenly combined.
5. Place the beans onto a serving plate, and drizzle with oil and caramelised balsamic. Finish by sprinkling with the almond and mint crumble mixture.

© Jane Grover - NAKED FOOD - the way food was meant to be